Gluten Free

Alternative Foods

Six Popular Gluten Free Substitutes You Will Use Every Day

Discover common gluten-free substitutes for items you can use every day, or at the least, often. From dairy items to bread, and chocolate to ice...(more)

5 Resources for Delicious Vegan Gluten Free Recipes

Whether you are new to the gluten-free diet or the vegan diet, combining both diets can seem as if you have nothing left to eat....(more)

Substitution Tips to Use in Gluten-Free Dairy-Free Recipes

Gluten-free baking can be tricky enough, but when you need to avoid dairy, as well, it can be quite challenging. Gluten-free dairy-free recipes need ingredients...(more)


Gluten Free Quinoa Salad Recipe with a Sweet Tangy Vinaigrette

Many gluten-free dieters consume quinoa because of its nutritional values. Others find it bitter. Learn how to remove the bitterness and make fluffy quinoa by following the steps in this gluten-free quinoa salad recipe and vinaigrette dressing. Adding garbanzo beans adds additional nutrition....(more)

Is That Gluten Free?

Is Risotto Gluten Free? Troubeshooting Risotto

Arborio rice is a type of rice used to make risotto. However, you may find some manufacturers that label arborio rice as risotto. Discover how to determine if a brand is gluten-free, when to avoid risotto, and learn about its nutritional values. In addition, learn tips on how to make perfect risotto....(more)

Is Oat Flour Gluten Free?

Pure oat flour is gluten-free; however, most oats contain gluten. In addition, you may not tolerate the oats and oat flour that are free of gluten. Blow your confusion away by learning the facts about oats and oat flour and decide whether you should consume them while on a gluten-free diet. Also learn which brands of oat flour are gluten-free....(more)

Is Gluten Removed Beer Gluten Free?

On May 25, 2012, the Department of the Treasury Alcohol and Tobacco Tax and Trade Bureau (TTB) published an "Interim Policy on Gluten Content Statements in the Labeling and Advertising of Wines, Distilled Spirits, and Malt Beverages". In February 2014, they published a Revised Interim Policy, clarifying gluten-free labeling of beverages made from gluten grains where manufacturers remove the gluten....(more)

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