Quick and Easy Meatless Tacos

Some of the best meals are the easiest to prepare, and this one fits that bill perfectly. Ready in mere minutes, the "meat" in these...(more)

Mandarin and Spinach Salad with Tofu

No cooking necessary to make this light and fresh salad which gets a healthy dose of protein from the tofu, a big splash of vitamin...(more)

Curry Roasted Butternut Squash and Brown Rice with Kale

This warm meal-in-a-bowl is full of flavor and really, really good for you to boot! Easy to make, serve this dish in a large bowl...(more)

Soy Protein

A Beginner's Guide to Tofu

If the idea of preparing and cooking tofu scares the bejeebus out of you, then read on to learn the tofu basics. What it is, how to use it, and why it should be one of your favorite ingredients as a vegetarian or vegan....(more)

Vegetarian Basics: Tempeh

Tempeh is one of those foods you probably hadn't ever heard of until you decided to eat vegetarian. Its lumpy, bumpy, sometimes black and grey texture make it more than a bit less visually appealing than other soy products. But don't let that ugly exterior fool you! ...(more)

Healthy Protein Foods for Vegetarians

Protein is a must for anyone to remain healthy. However, as a vegetarian or a vegan, sometimes cutting out components such as dairy and meats also cuts down on the nutrition that you get from animal products. Fortunately there are plenty of ways to ensure that you're getting the right amount of healthful protein in whatever you eat. This article will introduce you to eight great food items that are packed full of this compound....(more)


Restaurant Review: Doomie's Home Cookin'

Doomie's Home Cookin' in Hollywood, California is a vegetarian and vegan restaurant specializing in serving up comfort food classics without the use of animal products....(more)

5 Places to Get a Ridiculously Awesome Veggie Meal in Portland, Oregon

Portland, Oregon is known for its food. And for vegetarians and vegans, this city is like something only found over the rainbow. Not only does almost every restaraunt in town have veggie options, but they are awesome veggie options. ...(more)

Eating Veg in a Non-Veg Restaraunt

As a vegetarian, it can be daunting to eat out in restaurants filled with meaty menu items. Learn how to navigate everyday menus and order up delicious meat free meals in any restaurant, without feeling uncomfortable or making the waitstaff angry....(more)

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