What Does It Take to Be a Vegetarian?

Learn how to become a vegetarian. It is easier than ever to give up meat. Learn the basics to make sure when giving up meat...(more)

Eggs: Not All They Are Cracked Up To Be

It is a mystery as to why many vegetarians still eat eggs. Whether sourced from a factory farm or a free range ranch, the truth...(more)

Vegetarian Basics: Chia Seeds

Who knew that the seed that grows into a pet (Ch-Ch-Ch- Chia!) could not only taste so good, but also be so good for you?...(more)

Cooking Substitutes

Vegetarian Basics: Liquid Smoke

When a vegetarian or vegan misses or craves the taste of ribs or bacon, it's not really the meat their missing, rather that smoky flavor. And that smoky flavor can be added to anything with a few drops of a favorite condiment in almost every vegetarian's repertoir, liquid smoke!...(more)

Product Review: Nutty Cow Garlic Herb Nut Cheese

Nutty Cow Garlic Herb Nut Cheese is a spreadable non-dairy cheese made from soybeans, cashews, olive oil, herbs and spices and other natural flavors....(more)

Creamy Rice and Coconut Milk Pudding

It can be difficult to find sweet recipes that do not use dairy products, but still taste as good as the ones that do. Rice pudding is a delicious dessert recipe that is easy to make and just as nourishing as it is tasty. The starch from the short grain rice is the setting agent that just needs to be cooked out of the grains to thicken the pudding and give it a creamy texture. Traditionally, this pudding is made with milk or cream, but this recipe substitutes those ingredients for vegetarian alternatives. This coconut milk pudding has a rich tropical flavor that is delicious either hot or cold....(more)


Peanut Butter Rocky Road Mini Cakes

Whether baking up a batch of bake sale treats, homemade gifts, or just for fun, this spin on a traditional ice cream flavor baked into cakes, is sure to please even the pickiest eaters. ...(more)

Product Review: Phoney Baloney's Coconut Bacon

There is a never ending quest for the perfect vegan bacon. One that has the right flavor, texture, and balance of sweet and smoky. Many have come close, and Phoney Baloney's Coconut Bacon is one of the closest to date....(more)

Quick and Easy Meatless Tacos

Some of the best meals are the easiest to prepare, and this one fits that bill perfectly. Ready in mere minutes, the "meat" in these tacos is super easy to prepare and tastes just like the real thing. No one will ever suspect they're vegan....(more)

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